Dynamic Warmup To Increase Your Vertical Jump

http://jumpoutthegym.com/jump-3-inche... - Jump 3 Inches Higher in 3 Minutes

It's important to activate your body before you perform. Cold muscles are more prone to injury. Make sure you do dynamic warm-ups to get your body moving.

Want to learn how to "jump higher?"



Well you found the right place. Here on the TTS Basketball channel we will be breaking down the best ways to learn "how to jump higher".

We have sold our "vertical jump workouts" in over 60 countries world wide and are here to help you learn "how to dunk a basketball".

To learn how to jump 3 inches higher in 3 minutes head to:

http://www.jumpoutthegym.com

If you don't want to miss a video be sure you are subscribe to the channel at:

https://www.youtube.com/user/Vertical...

Dynamic Warmup To Increase Your Vertical Jump basketball history
64 Likes	64 Dislikes
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Sports	Upload TimePublished on 8 Jun 2016

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