Fast and EASY Way To "Jump Higher"

Have you ever wondered "how to jump higher"? Well look no further because in this video TTS Certified trainer "Jeremy Burgos breaks down a simple yet effective "vertical jump exercises".

If you want to "jump higher" you need to focus on your entire body. Not just the big muscles in your legs like your hamstrings and quads, but your ankles, calves, feet, core, puper body, and your overall body composition.

If you want to find out a way to jump 3 inches higher in just 3 minutes then head over to:

http://www.jumpoutthegym.com

Fast and EASY Way To "Jump Higher" basketball history
239 Likes	239 Dislikes
15,541 views views	45.6K followers
Sports	Upload TimePublished on 20 Aug 2015

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